The Future of Spine Surgery (And Why You May Not Need It)...
Relieving Tradies’ Back Pain
Tradespeople play a pivotal role in our society, constructing homes, fixing...
Common causes of back pain & how to get relief without surgery
The spine likes to move. It was made to move, and good...
RISKS OF POSTOPERATIVE SPINE INFECTION
Short and long-term complications of spinal surgery can include postoperative spine infection....
A CONSERVATIVE APPROACH TO TREATING HERNIATED DISCS IN THE LOWER BACK
A bulging or herniated disc can cause debilitating pain for sufferers....
THE TYPICAL JOURNEY TOWARDS SPINAL PAIN RELIEF
As the typical pain and mobility chart (below) shows, the Non Surgical...
HOW CAN DECOMPRESSION TREATMENT RELEASE MY PINCHED NERVE?
If you suffer with pain associated with a pinched nerve or...
A LOOK BACK THROUGH THE HISTORY OF SPINAL TRACTION AND DECOMPRESSION
Non surgical spinal decompression techniques date back over 5000 years. To...
NECK PAIN RELIEF
Looking for some neck pain relief? We’ve all had it, haven’t...
COLD WEATHER GETTING YOU DOWN? SPINAL DECOMPRESSION THERAPY CAN HELP
Ever heard of spinal decompression therapy? Everyone has a case of...
REGULAR SPINAL CHECKS FOR YOUR SORE BACK
It’s vital to stay on top of your health, and always...
TIPS TO REDUCE SCIATIC PAIN
Sciatic pain is caused by a compressed disc putting pressure on the sciatic nerve. Until you get the pressure off the sciatic nerve, you are not going to get relief, but there are some things you can do (or not do) to help.
DEGENERATIVE DISC DISEASE (DDD)
DDD is not a disease it’s a condition - which most of us will get during our lifetime.
INVERSION TABLES – A POSSIBLE SOLUTION TO CHRONIC BACK PAIN
Will an inversion table help your chronic back pain? Quite possibly, but there are some things you should know before you invest in one.
CAUSES OF SUDDEN BACK PAIN
Sometimes it feels like your back pain just appeared out of...
FLEXION DISTRACTION & SPINAL DECOMPRESSION – WHAT IS THE DIFFERENCE?
Flexion Distraction v Spinal Decompression – what’s the difference? There are...
DECOMPRESSION OF THE SPINE
Decompression of the Spine can mean two different things. Here is a brief explanation and comparison.
SCIATICA & NON SURGICAL TREATMENTS
Sciatica & non surgical treatments – is this possible? Yes –...
TECH NECK – WHAT IS IT AND HOW TO AVOID IT
Tech Neck is a painful condition caused by looking down at handheld...
